My interest in Pilates began in 2001 while living in a suburb of Toronto.  I was searching for an exercise program other than the typical aerobic class that could help me strengthen and lengthen my muscles.  I worked with a wonderful trainer who inspired me to obtain my certification.  When we moved back to Michigan in 2005 I took my courses through the PhysicalMind Institute in St Clair Shores.  The certification provided me with the technical knowledge on how to teach movement to all body types following the ideal of body awareness.  I firmly believe that with continued dedication to Pilates, a person can transform their body.